Dear LIB readers: I'm a One-Minute Man. What do I do?
From a LIB reader:
No matter how much I try and no matter how attractive I find my sexual partner, I hardly last for more than a minute or two max. Sex with me is over before it starts and it leaves me feeling ashamed afterwards.
Is there anything I can do about this early/premature ejaculation? The problem is making it impossible for me to keep a girlfriend because I feel I'm incapable of satisfying a woman sexually. How can I cure this?
Do lots of fore-play so she can ve orgasm b4 penetratin. Discuss wit her wat works best 4 her body then try nd locate her Gspot( dats 4 ur wife, God doesn't lyk 4nicatn)
Try to make foreplay as long and as enjoyable for your partner as possible .. u can even make her climax b4 penetration, dude u av to perfect licky licky tinz.... Goodluck bro
4 me a guy can satisfy me wt his hands,lips n tongues. So him cuming is 4 his satisfaction. So if its 2 mins,I wld av been satisfied wt d fore play already
First, you didn't tell us how old you are and how long you have been having sex....If you are between the ages of 18 - 25, it's understandable since you are still cutting your teeth and trying to understand the Psychology of sex. As you grow older, the mind takes control and in a less pressured/stressful environment, you begin to take control of how your body works.That is to say, 'Control you mind, and you control your body'... Take time to understand your lady's body and how she responds...don't be in a hurry to jump in..calm down..as you caress her, keep telling yourself to calm down...if possible,remove your mind from the excitement and the sudden rush of endorphin.Focus on making her climax first and gently, when you are sure she's ready,penetrate.As you thrust gently,talk to her, ask her how she's doing....If her moaning is going to excite you or make you come quickly, then please keep quiet. If somehow you feel that you are about to COME, stop thrusting,take a deep breath,and if possible,change position.As you practice this everyday, you will master the rhythm of your body and be able to control it. And most importantly, never ever drink alcohol or eat RICE,Garri/CARBs before sex... Jesus Christ, it fucks you up big time. If you control your MIND, you will be able to control your body and then be able to last longer....say 40 mins.Anything above that,it's no longer Sex but PUNISHMENT.
I guess its a thing of the mind. Try to condition your mind to come at a slower pace, or when you are at the verge of coming relax your mind and start all over again.
You must learn to control your mind, don't get too excited. You should learn to withdraw your penis when you are about to come, divert your attention something else may suck her breast or your can go down her for a while till and then continue may be after 20mnt or more.
Masturbate and when you feel u are about to cum, u stop! Do this for like 10min or more! The trick is to give you control over ur ejaculation! Okay, u can do this by urslf or with ur partner.
Sex is meant 2 b done wtin d confines of marriage,nw u won't av a normal life kos u av eaten d forbiden fruit,n if ur wife has eaten it too b4 marriage,den dats sad,kos she wld b wise n av knowledge. So bros u re alone.
Michael says.. It's all in the mind my brother. I usually think of Margaret Thatcher in a g-string and it will take me forever and by the time I finish, my babe will propose to me :)
Yea this solution is exclusively meant for you. Just get ur dick;put in inside a concentrated acid or perhaps sodium bicarbonate,then leave it in there for 10 minutes..call ur partner then see the difference..or u can try taking Alomo every six hours!!
Use 'manix endurance' condom. It will lessen the sensation and help you to last longer. Another method is to stop midway....and do something to pleasure your partner, while you cool down a bit.
I'd advise you focus more on making your woman reach orgasm before penetration.Take time to work her body....Control your mind, don't be in a hurry to stick out your dick. Once she reaches orgasm,it doesn't really matter to her anymore if you last 10 mins or 40 mins. And most importantly,watch what you eat...too much carbs have tons of suger which prevents blood from rushing and maintaining a hard on....Eat more of protein.veg and fruits,and then work on your mind/body balance.
I am a woman, but I understanwhere u coming from, cos I once dated a guy like u.. the thing is you get to excited, u need to take control, if you feel you are about to cum, find a way to hold it .(think of someone that disgusts u having sex or something) this will definitely make you go down and you will need to get aroused again, that should slow you down... that way, you will last longer..its a thing of the mind, calm down, and learn to send your cum back...
I used to date a guy just like that. but whenever he was high from smoking weed or even smoked a cigarette or two, he would perform longer. Weed works better anyway.
oh boy.i feel you on that shit.it seldom happens to me but if it does happen, i chill, rest, gist with the girl a lil, then i hit it immediately after...that come back is always krayyyyy...exercise also does help...keep fit...i'm sure you even have a pot belly sef
I feel for u,I am a lady and I think I have been here with a guy b4,I had to leave him,his own was even worse,d guy comes on my lap b4 going in.first of all attraction to d girl makes u come fast enough. U need to see a doctor about it,I think there are pills for premature ejaculation,or u can go d local way and buy some mixed herbal drinks to control it,Men dey suffer sha.
Waao! This is quite challenging but not so serious at d same time. Given women's biological configuration, for most women, the starting time in sex is the finishing time for some men. You can visit some tested and trusted modern trado-medical doctors. They shud be able to give corrective, clinically-tested herbs for such conditions.
Don't get so excited, think of boring things and try a lot of four play that way your calm down and get the job done...if that doesnt work your finished mate
I usually do not comment on such posts but I think I should comment on this because it has bothered several men. I am a huge learner when it comes to practicals but there's so much theory everywhere.
I'm not a doctor, but i think first of all, you should believe in yourself and stop feeling like it is impossible to keep a girlfriend. Do you relax, sleep, and eat well with lots of water? What is your work schedule like? Are you stressed? Have you checked your BP? Down to practical action. Keep every feeling of incompetence aside. It starts with the feeling. "Feel" in control, "feel" like the man...a lot can be done using bodily contact, palms, your tongue, and your fingers. Here is the concept. Create suspense...increase the feeling you are giving her...like she is climbing a mountain...think of something else, dont think of the sex you are about to have. Don't even think of penetrating yet until she has gotten really really high. When you eventually penetrate, think of something else...don't think of the feeling of her skin on your body, the sex act etc etc...think of a movie, a computer game, or count as you pound. It may just help you.
Go nd buy agbo jedijedi mixed wit small leave,(dogoyaro leaf)*boiled*not wit gin o!!try it nd U̶̲̥̅̊ will last 4 1hr nd more,na d babe go D̶̲̥̅̊ε̲̣̣̣̥γ̲̣̣̥ run sef,hehehehe*bigsmile*
i will advice that you start by having alot of 4play with your lady before the action,also try not to be too excited/anxious before and during sex,its could a cause,detached your mind during sex and lastly eat balance diet and exercise regularly
Personally, I Think GUYS that have this problem are the type that dont have/believe in feelings....you see SEX as a 'CHORE'/ something you should do to satisfy your partner, or what you wanna get out of the partner..... its not just about having a girlfriend, its more about how much 'YOU FEEL THE WOMAN'.....you said it yourself, i quote' no matter how much i try or how attractive i find my partner'..are you just physically attracted or also emotionally attracted? ...some guys can act without emotions but i feel if you genuinely 'LOVE' your partner you would want to spend more time....its kinda a psychological thing ....you ejaculate early because of your sexual attraction you tend to think sexually before the deed has been done, instead of building up emotions along the way...my opinion sha....wont mind being corrected....
Practice makes perfect, you probably get too excited thats why. You should do it more often and with time you will learn how to control your excitement. You should try thinking about something else while doing it, like a left over job at the office or a new car you wish to buy soon, that should get your mind off the act and reduce excitement. Also try kegel exercise, it helps you get more control of your ejaculation. Use condons too, it helps reduce excitement too. Personally i last as long as i want with a condom.
d solutn is simple, bt 1st answer dis questn : do u abuse any drug or on medication 4 any chronic illment e.g hypertension, diabetics, bronchia asthma e t c. if all is no den u r gud to go, u will last above 45mins, the key mechanism of dis treatment is focused on nutrition of the brain, anxiety & stress reduction, my dear it has neva fail..i will tell u free of charge but answer d questn above, plz viagra & anafranil is nt 4 u don't use it ok..dr M
first, u need to control ur mind set prior sex and during sex, avoid excess sugar, and dont get too excited prior to and during sex. If these little advice do not help, pls consult a specialist.
I wish we could talk to sometimes with the guys involved in these sort of stories. There are few things he could do to improve himself. there is a natural way for all guys to improve their performance and also gain weight but thats not for free but i recommend he drinks lots of powerfist. He can add it to beer if he drinks beer or drinks it before and after meal traditionally and he would be amazed at what result he would get.
Perfect your foreplay,if you can make your woman come before the act itself she might not mind your being a one-minute man so much,talking from experience and am a woman by the way.
There is a way to fix your problem, but one minute meh? thats insanely fast.
What you need is a blow job therapy, you need a willing partner to help.
Get a willing partner to give you a blow job and when you feel like you about to cum, tell her to stop and hold the tip of you penis gently for 2 mins, then repeat, till you get tired.
You would realise a tremendous increase in your ability to control your ejaculation over time. You need to take a break from sex.
Don't get too excited when you are about to get down with a woman,calm ur nerves and if u watch pornos I suggest u stop cos they might be a factor for enhancing quick ejaculation and most importantly pray about it and desist from pre-marital sex. Everything'll be fine.
Its a serious case, I was even worse dan u, some times I com at d point of entry, its dat bad. I tried many drugs even the so called almighty Viagra couldn't make any difference, that was how bad it was with me. The solution I found is regular sex which help me to improve & now I go as long as 40 to 50 mins per session. U will need d cooperation of ur partner. Goodluck.
Seek medical advice, this can be fixed medically. Secondly, another solution to this can be a natural approach, its by controlling your mindset, it could be that you get to sexually excited and climax too fast, try to take your mind of climaxing, Kegel exercises could help too. Practise too.
You have to work on your breathing,learn how to take deep breath while having sex (breathing in and breathing out). It unfortunate that the most important things in life are not taught but caught e.g money,parenting,sex etc.
Na linda Ʊ dey ask abi wetin?? Ʊ no go go hospital go complain 4 doctor place. Premature ejaculatn na medical conditn nau. But mayb Ʊ should try visualizing somefing that turn Ʊ off a lil bit when having sex so that Ʊ dnt get too excited nd come leaving ure partner disappointed
Hi LIBer, 1. You didn't tell us your age 2. How long have you been sexually active 3. If you are not married why are you having pre-marital sex? 4. Get married so that you do not have to rush ....it is called love making when it is done in the right circumstances. You are having sex, WHam BAM ....tanx mam .
Premature ejaculation can be caused by either medical or psychological issues. Seek professional assistance, there are several options available to help you.
Ok I can help, u have to invite me to ur house and keep me in one of the rooms, at midnight we make an xchange. Try to bore a little hole on the door so u can watch when am hitting ur woman and how good that woman u think is dumb screams... That's the only way u can learn bro
Ok I can help, u have to invite me to ur house and keep me in one of the rooms, at midnight we make an xchange. Try to bore a little hole on the door so u can watch when am hitting ur woman and how good that woman u think is dumb screams... That's the only way u can learn bro
...and it's the mad people who comment on Linda Ikeji's blog you want to answer this question? I can't take you seriously, please go see a doctor. That's what they are therefore. You are just looking for people to insult you on here.
My brother ur own is good o! Trust me u dnt know wana know how awkward it is when a woman looks @ u n says "haba come already nah!!". Dis 1 time d chic ran out of me bed screaming 'u want to kill me' some times a brother has to pretend like 'he came' I will gladly trade places with u man!!..........T.
After the One Minute, start again! You'll get erection if you care for your spouse and if you're not diseased with hypertension, neurosis and diabetes. If you have these problems, cure yourself first before curing the One Minute problem. And of course, after the One Minute, when you get erection, it'll last long. You can also control ejaculation along with your spouse by staying 'action' temporarily once in a while.
Try to focus on ur woman n not urself masturbation b4 sex can also help u to control wen to release u can also get her to give u HEAD b4 sex try a sex therapist u hv a psycological problem
First of all u have to reduce your sugar intake. Ejaculating early happens to everyone sometimes but it shouldn't be often. Secondly visit a very good chemist or doctor for proper consulting, also make exercising a daily routine for urself. I once was a victim of this but fortunately right now I always pray to ejaculate becos I hardly do on time. U will be fine my friend. While u re on this treatment also try to do alot of foreplay b4 sex. Take time nd if possible use ur tongue to work it b4 u insert...
Go and learn the art of foreplay. Foreplay then sex. Then after 1st round I better you won't be a one minute man at round 2. Foreplay helps a lot in round one, prolongs sex and helps bring a woman to the door steps of orgasm before penetration
CUT DOWN ON PROCESSED SUGAR, DRINK ALOMO BEFORE U STRAFF, TRY NOT TO GET TOO EXCITED BEFORE SEX, USE UR FINGERS AND TONGUE, EAT BANANAS AND ALMONDS, IF ALL THAT ONE NO CHANGE ANYTHING DRINK GET HIGH BEFORE U FUCK OR BUY VIAGRA
Premature ejaculation has both physical and psychological roots. Recent studies have shown that more than 90 percent of men suffering from premature ejaculation had inherited their dysfunction from parents or grandparents with long-term premature ejaculation records. Doctors associate this dysfunction with a faster than normal neurological response in the pelvic muscles and recommend various exercises designed to improve ejaculatory control. On the psychological side, premature ejaculation can be caused by depression, stress, unrealistic expectations, or the reinforced lack of confidence.
It's perfectly clear that inexperience is one of the biggest causes of premature ejaculation, followed by a weak PC muscle and a faster than normal neurological response in the pelvic muscles. Well, inexperience can only be cured with more sex, which is something we heartily recommend to everybody, while the muscles located in the pelvic area can be trained as any other muscle in the body to stop acting on their own. The PC muscle stands for the pubococcygeus muscle. This muscle acts as floor to the entire pelvic area of the body, supporting from underneath the weight of organs. It also controls orgasm and prolonged exercising helps men achieve orgasm without ejaculating.
Still, premature ejaculation can be prevented or treated by working out the PC muscle and bringing it under your control. When you have full control of this muscle, premature ejaculation is no longer a problem for you. Penis exercises, like Kegels focus on ejaculation control at beginner, intermediate and advanced levels for people who are willing to rid themselves of this unfortunate condition once and for all. The trick is to have confidence in yourself and in your strength to make premature ejaculation a thing of the past..I hope it helps bro..And try Herbs too, they are definately worth trying out..
See a good doctor, sexologist, psychologist, or counsellor. It could be a psychological, emotional, or physical (anatomical or physiological) problem. Good luck
Drop your anxiety level before sex by quietly occupying your mind with something else that is entirely different from sex. try think of football, a great book you once read or just relax and pretend you are not seeing a naked body. hope that helps. cheers!
I see you are one butter pickin. Abeg try mix Ogidiga & Power horse b4 sex. U can thank me later & pls cut down on ur sugar intake & try to dey take agbo jedi once in a week & get ur confidence back.
Exercise is one key, regular exercise help. A lot and know dat wen u r about climaxin take it easy concentrate on d breast,talk 2 ha in a sluty manner jt 2 calm ur ejaculation.. Bt I b virgin ooh!!!! Lolsss.
Hmmn, you might want to seek professional help to see if you have some underlying psychological and/or medical conditions. Have You Met Andrea Bocelli Yet?
1.Use a condom. 2.Get a cock ring.Keep it on throughout when you are aroused. 3.Also and KEY, get ORAGEL. put a TINY amount just under the head of your penis (your most sensitive spot)before you put on the condom. It will numb the sensations on your penis a little, helping you to last longer.
You must use a condom when you use the ORAGEL.You should always use a condom anyway, since you are not married.
four key steps, might work for you 1)plenty fore play,maybe a head, make d lady satified and you can do you 1min 2)work on getting up in 2mins,most guys have bad 1st rounds.i tot it was only me, until i started talking with frds,so open up tell the girl u av a bad 1st round but ur 2nd round u should last longer becos d 1st min anxiety is over. 3)take herbs(i.e ogidiga,alomo) and try to take of your mind,just getting into the ladies pants, becos anxiety kills 4)remba dere is no man dat hasnt passed dis stage, dnt be sad, with time if your 2nd round is good it would build your confidence.
Guy!!...When u body start to shake anyhow..calm down and suck breast or press Breast..when your body don calm down...continue the nailing....well I hope it helps....
Eeya don't know what to tell you,my bf has d same problem too he's a one minute man its so annoying and irritating especially for someone like me that loves sex.and we are planning on getting married,he's loving, caring, and gives me rest of mind and happiness that's just his only prob. I've just resigned myself to a marriage of endurance. Or maybe i will advice him to try procomil like anonymous 2:45 said
Don't get overtly excited, be in control, avoid girl on top position, control your thrust and breathing, try different styles and position, pull out when the cum is close and do more of foreplay till you cool down, but if all fails then use stimulants and medications like some delay creams. It is all in the mind. I wish you luck
No matter ow attractive ur sex partner is? Then get a ugly girl,that way u can stay on d whole day.
But seriously try anafranil,an antidepressant. Side effects;delayed ejaculation,urine retention,dry mouth,maybe death,lol just kidding. Would forward consultation fee later
Pipes...Think about pipes during sex. Or solve a math problem in your head. Always helped me. If you dont have sex for a while, and the finally have sex, you will be done quick but will be ready to go again after 15 minutes. Thats how it works for me anyway
The dude didnt ask for moral advice. Keep your religious view to yourself. Damn. My dude learn to distract yourself especially at the beginning. Understand that she's hot and naked but its still not a biggie. Try counting backward from a 100 or reading the alphabet backward (in your head, mind U). Shld distract U enough till U get your ish under control. With age and experience U won't need these tricks. In fact U'll need your partner to step up her tricks. Good luck Bruv. LoL
Best answer ever, so spot on. Try other ways to satisfy ur lady before penetrating her. Do not rush,Use ur hands, ur mouth, go down on her until she reaches orgasm. Then u can go inside her, wen u see u are getting too excited, pull out n continue foreplay. Cut of sugary, oily n fatty food from ur diet n also cut down on alcohol n smoking if u do. Finally get some exercise
aww i feel sorry for this guy! First of all, I really think you should see a doctor. Secondly go and master the art of giving good head to a woman! When you learn that, the woman might not feel it as much. But yeah it's something you need to get sorted, you don't want your wife to cheat on you :). At least look on the bright side, you are not tiny! if you're tiny, there is no medical help for that one oh, I had this guy that was like a toothpick, I ran out of there as fast as I could and I don't regret it! The guy would have married me oh but abeg I no fit do. I want to be 100% faithful to my husband so our sex life has to be enjoyable.
I av a cousin by the name ashaku king AP...he can go one hour non stop, and his secret is Kunu before sex....so shak enuf Kunu like an hour b4 ang I bet say u go give testimony for church.all hail Mr. ASHAKU AP.
I decided to comment last because i have the final remedy....Have you heard of Anafranil.. cost just N50 for a tablet..........it does not charge you up or give you extra ejaculation..it only delays your coming and it can last in your blood stream for over 24 hours, just a tap, dont take two....you might feel sleepy at first if you are not engaged in anything........but superman.
i don laf 4 al una comments eh! i don dey cry....lol. dat person wey say mk e go dhit 1st lol may God deliver u. im rili nt a sex person bt wen i ve it,i definitely dnt wnt a minute man. pray 4 God's intervention and eat healthy.
Try out stud 100,its a desensitizing spray, n delays ejaculation, or procomil spray(pharmacist recommended)............. and if it doesn't wrk, just resort 2 prayers.
Are you overly excited? when did u start having sex? has this always being the case. if its clearly not medical i got a trick for you. let your woman (hope she is understanding and wont make a big deal over it)give u a blow job and anytime u are about to come hold the tip/ like pinch the tip. continue with this exercise quite alot. it will stop you from coming too soon.goodluck
May I say that it depends big time on the current state of the guy.....he hasn't mentioned if he ever satisfied a girl before.....1st time with my husband, I was begging him to let me go....in fact, I dressed up before he came back from the bathroom and he could go 4 rounds of 50min each if you let him....not just pounding, he knows the right things to do but now, it's a diff ball game even with loads of fibre as advised in his diet and plenty of all these diff bitters.....he can barely last 20min now which he feels really embarrassed about.....tests are still been done though as you may never know what the cause is even when you have tried so many things.... I bet you if I didn't know him before now, I would have thought otherwise but trust me, with more discussion and better understanding of the situation, we are pulling through...and the same should go for this guy, be open with who you are dating and you can understand the problem and find solution to it together.....
Some comments here are simply hillarious! My ex had the same issue. The first 4 sexual encounter was smtin else. He went thru hell b4 he got me, so he was overly excited. I am quite TIGHT, so I cd understand him. Lol. I excused him, but after it continued, I advised him to see a doc. He was told to stop tkin sugar and exercise more....it helped our sex life a great deal...Goodluck dear.... Meanwhile Linda, I think my overly tight vagina is an issue. My bf complains so much, that it almost drives him crazy, sweet crazy sha, but he'd rather I was a lil loose. I've had a few lovers and dts the same complain! Pls when has being tight a problem? Kindly ask ur fans if there's any exercise I can do to be a lil lose...Thank you! TC
I think i have that type of problem in some years ago,if you can take this advice it will help and others ppl.1 dont be too anxious about sex 2 buy omega h3,or supradin this two drug is blood capsule ,use it regularly for some mount 3 get moringa powder and drink it. if you can do this you will ride a woman like horse
Pull your testicles down if you feel like coming, and continue pumping. On the other hand, you may start making a list of all the bastards the borrowed from you and refused to pay.
I think i have that type of problem in some years ago,if you can take this advice it will help and others ppl.1 dont be too anxious about sex 2 buy omega h3,or supradin this two drug is blood capsule ,use it regularly for some mount 3 get moringa powder and drink it. if you can do this you will ride a woman like horse
While masturbation before sex works for having longer sex, for me it takes away all the excitement and i loose sexual appetite. If its the first time with a certain lady, the first round is usually full of anxiety and thus i cum faster, but the trick is to continue fucking, trust me the 2nd round would last longer and would be more satisfying for the lady and urself. Dont u worry about being a one minute man in the first round, the 2nd round is there for u to show your swagger and do anyhow..
Pull your testicles downwards when you feel you are approaching orgasm, it quenches it quickly, and you can continue pumping immediately. On the other hand, you can start thinking of all the bastards that owe you money and refused to pay.
Anafranil is what you need, take a tablet iof Anafranil, cost N50 and you can find it in any good pharmacy. A pack at Adetokunbo road (Med care shop opposite skye bank) cost N3000, which copntains several tablet. Just take a tab...hours before sex, even in the morning, it will be in your blood stream even till in the night..believe me, you wont come for 30 to 1 hour depending on how fast you ride the lady...but note, Anafranil does not give you extra big dick, charge you extra, or increase sex urge, it only delays your coming or release ...the skills depend on you....Happy finding..A trail will convince you, I have been using it over 10 years and all my stream of girl frnd unmarried and married cant forget me...
Hook up with this dude then. U don't seem to mind the short time. That's by the way tho... Dude you anticipate sex so much that the thot almost makes u cum before u even see d woman. Relax ur mind and think of it like any other thing. It works wonders.
I actualy had this problem in the past. Pls dont get discouraged by pple mocking you here, i am sure most of them dont last more than 2minutes....they r just saying those negative words to make themselves feel better.
Exercise is key...you can read up on my story and road to recovery here~ http://lastinglonger101.blogspot.com/2011/11/curing-premature-ejaculation.html?m=1
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aww...ehyaaaa! pls those with relevant advice oya o! this must be really frustrating.
Odi kwa highly simple.
Avoid taking too much sugar.
Avoid using steroids and stimulants because day wey e no go dey, u go under-perform.
It's a mind thing. When you find that you are set to release, do a little foreplay to distract you. So you can extend time a bit.
Eat healthy, vegetables and fruits and carrots and cucumber.
What else? If I remember, I'll let you know.
In the interim, naijaPOSE ask WHY MEN CHEAT ON BEAUTIFUL WOMEN"
naijaPOSE
Do lots of fore-play so she can ve orgasm b4 penetratin. Discuss wit her wat works best 4 her body then try nd locate her Gspot( dats 4 ur wife, God doesn't lyk 4nicatn)
Lmao. Wank before sex.
U are finished! Choi!
Try to make foreplay as long and as enjoyable for your partner as possible .. u can even make her climax b4 penetration, dude u av to perfect licky licky tinz.... Goodluck bro
Eiyaa sorryoo,wish I can help,but av not experienced such. I bad pass Tony Montana.
~BONARIO~says so via NOKIA3310
Eya pele. I wish i could advise you on what to do. See a specialist though.
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Wait lemme shit n come bac,I wld tell u wat 2 do
4 me a guy can satisfy me wt his hands,lips n tongues. So him cuming is 4 his satisfaction. So if its 2 mins,I wld av been satisfied wt d fore play already
hmmmmmmm very serious
Bros send ur detials,a nyt wt me n u wld wonder hw 2mins changed to 2hours.
First, you didn't tell us how old you are and how long you have been having sex....If you are between the ages of 18 - 25, it's understandable since you are still cutting your teeth and trying to understand the Psychology of sex. As you grow older, the mind takes control and in a less pressured/stressful environment, you begin to take control of how your body works.That is to say, 'Control you mind, and you control your body'...
Take time to understand your lady's body and how she responds...don't be in a hurry to jump in..calm down..as you caress her, keep telling yourself to calm down...if possible,remove your mind from the excitement and the sudden rush of endorphin.Focus on making her climax first and gently, when you are sure she's ready,penetrate.As you thrust gently,talk to her, ask her how she's doing....If her moaning is going to excite you or make you come quickly, then please keep quiet.
If somehow you feel that you are about to COME, stop thrusting,take a deep breath,and if possible,change position.As you practice this everyday, you will master the rhythm of your body and be able to control it.
And most importantly, never ever drink alcohol or eat RICE,Garri/CARBs before sex...
Jesus Christ, it fucks you up big time.
If you control your MIND, you will be able to control your body and then be able to last longer....say 40 mins.Anything above that,it's no longer Sex but PUNISHMENT.
try men. u must be gay
try men. u must be gay
Ehen I don shit finish,u say wetin. U b punishment gv woman oh
I guess its a thing of the mind. Try to condition your mind to come at a slower pace, or when you are at the verge of coming relax your mind and start all over again.
Av u seeked medical attention?
You must learn to control your mind, don't get too excited. You should learn to withdraw your penis when you are about to come, divert your attention something else may suck her breast or your can go down her for a while till and then continue may be after 20mnt or more.
Meet Ð mallam nearest to U̶̲̥̅̊ for advise
Anxiety i guez is d problem, don't knw 4 sure
Masturbate and when you feel u are about to cum, u stop! Do this for like 10min or more! The trick is to give you control over ur ejaculation! Okay, u can do this by urslf or with ur partner.
Sex is meant 2 b done wtin d confines of marriage,nw u won't av a normal life kos u av eaten d forbiden fruit,n if ur wife has eaten it too b4 marriage,den dats sad,kos she wld b wise n av knowledge. So bros u re alone.
Cool.na ur type I dey find. I hate sex
There are loads of products out there that would help you follow us on twitter @abujaadulttoys and wud would help you
hmmm see a doctor, pray and find someone who loves you just like that.......sex ain't all there is to love.
Michael says..
It's all in the mind my brother. I usually think of Margaret Thatcher in a g-string and it will take me forever and by the time I finish, my babe will propose to me :)
The ppl in the pic look satisfie Lool.. Drink alomo
then u need..*Alomo bitters*
visit your doctor
go see ya doctor. Next!
Yea this solution is exclusively meant for you. Just get ur dick;put in inside a concentrated acid or perhaps sodium bicarbonate,then leave it in there for 10 minutes..call ur partner then see the difference..or u can try taking Alomo every six hours!!
aaawwwwwwwhhhhh!!!... pls those that knws de way out shud help dis man... it take courage to be out wt such a problem..
Eyaaaaaa many men hv dat problem ooo,pls men wat is d solution to this naaa?
stop being anxious don't focus on the the pleasure you are anticipating.
Just think of other things like midgets playing football, that should get you down or imagine yourself having sex with Ayamatanga.
Use 'manix endurance' condom. It will lessen the sensation and help you to last longer. Another method is to stop midway....and do something to pleasure your partner, while you cool down a bit.
omo na ALOMO BITTER ooooo. Take 2 cups before jacking up that is 1 hour before d show
May God keep you far from me.
Very simple. Masturbate before the act, by so doing you will last very long.
I'd advise you focus more on making your woman reach orgasm before penetration.Take time to work her body....Control your mind, don't be in a hurry to stick out your dick.
Once she reaches orgasm,it doesn't really matter to her anymore if you last 10 mins or 40 mins.
And most importantly,watch what you eat...too much carbs have tons of suger which prevents blood from rushing and maintaining a hard on....Eat more of protein.veg and fruits,and then work on your mind/body balance.
Go and buy Viagra.. :D
Go smoke some weed. Seriously, it actually helps guys last longer and fuck better. Give it a try.
Ask Linda. She is a professor in Dicktechnology from \\\dickson university.
I am a woman, but I understanwhere u coming from, cos I once dated a guy like u.. the thing is you get to excited, u need to take control, if you feel you are about to cum, find a way to hold it .(think of someone that disgusts u having sex or something) this will definitely make you go down and you will need to get aroused again, that should slow you down... that way, you will last longer..its a thing of the mind, calm down, and learn to send your cum back...
Like seriously? You are a waste pipe.
Wank less!
I used to date a guy just like that. but whenever he was high from smoking weed or even smoked a cigarette or two, he would perform longer. Weed works better anyway.
U better see a doctor or better still take some local herbs. I feel ur pain bro
oh boy.i feel you on that shit.it seldom happens to me but if it does happen, i chill, rest, gist with the girl a lil, then i hit it immediately after...that come back is always krayyyyy...exercise also does help...keep fit...i'm sure you even have a pot belly sef
hmmmmmmm
I feel for u,I am a lady and I think I have been here with a guy b4,I had to leave him,his own was even worse,d guy comes on my lap b4 going in.first of all attraction to d girl makes u come fast enough.
U need to see a doctor about it,I think there are pills for premature ejaculation,or u can go d local way and buy some mixed herbal drinks to control it,Men dey suffer sha.
Waao! This is quite challenging but not so serious at d same time. Given women's biological configuration, for most women, the starting time in sex is the finishing time for some men. You can visit some tested and trusted modern trado-medical doctors. They shud be able to give corrective, clinically-tested herbs for such conditions.
Omo .. go and use OSOMO ...
go hospital.
Don't get so excited, think of boring things and try a lot of four play that way your calm down and get the job done...if that doesnt work your finished mate
Serious matter. I need the advice too o
I usually do not comment on such posts but I think I should comment on this because it has bothered several men. I am a huge learner when it comes to practicals but there's so much theory everywhere.
I'm not a doctor, but i think first of all, you should believe in yourself and stop feeling like it is impossible to keep a girlfriend.
Do you relax, sleep, and eat well with lots of water? What is your work schedule like? Are you stressed? Have you checked your BP?
Down to practical action. Keep every feeling of incompetence aside. It starts with the feeling. "Feel" in control, "feel" like the man...a lot can be done using bodily contact, palms, your tongue, and your fingers. Here is the concept. Create suspense...increase the feeling you are giving her...like she is climbing a mountain...think of something else, dont think of the sex you are about to have. Don't even think of penetrating yet until she has gotten really really high. When you eventually penetrate, think of something else...don't think of the feeling of her skin on your body, the sex act etc etc...think of a movie, a computer game, or count as you pound. It may just help you.
Drink sekpee n ogogoro *eyesrollin*
aye e bi baje...as in ur life don spoil...kidding oo...too much sugar and anxiety
Go nd buy agbo jedijedi mixed wit small leave,(dogoyaro leaf)*boiled*not wit gin o!!try it nd U̶̲̥̅̊ will last 4 1hr nd more,na d babe go D̶̲̥̅̊ε̲̣̣̣̥γ̲̣̣̥ run sef,hehehehe*bigsmile*
Quit taking sugar. Excercise more. Smoke weed.Simple
i will advice that you start by having alot of 4play with your lady before the action,also try not to be too excited/anxious before and during sex,its could a cause,detached your mind during sex and lastly eat balance diet and exercise regularly
There are sprays you can use to delay early ejaculations, just find the 1 dat works for you.
Go and drink ishi monkey n ur problem is over
What????? Good sex lasts between 30mins to 1hr. See a doctor,man. Don't try self medication as that may have some adverse side effects.
Viagra.
Viagra.
Personally, I Think GUYS that have this problem are the type that dont have/believe in feelings....you see SEX as a 'CHORE'/ something you should do to satisfy your partner, or what you wanna get out of the partner.....
its not just about having a girlfriend, its more about how much 'YOU FEEL THE WOMAN'.....you said it yourself, i quote' no matter how much i try or how attractive i find my partner'..are you just physically attracted or also emotionally attracted? ...some guys can act without emotions but i feel if you genuinely 'LOVE' your partner you would want to spend more time....its kinda a psychological thing ....you ejaculate early because of your sexual attraction you tend to think sexually before the deed has been done, instead of building up emotions along the way...my opinion sha....wont mind being corrected....
Eat Salmon fish and OYSTER regularly #shikena
Practice makes perfect, you probably get too excited thats why.
You should do it more often and with time you will learn how to control your excitement.
You should try thinking about something else while doing it, like a left over job at the office or a new car you wish to buy soon, that should get your mind off the act and reduce excitement.
Also try kegel exercise, it helps you get more control of your ejaculation.
Use condons too, it helps reduce excitement too. Personally i last as long as i want with a condom.
Run to d hospitale darling....
I think ur problem is dat u get too excited by the act. Try playing with ur partner 4 say thirty mins b4 going in. Dat way u build composure.
d solutn is simple, bt 1st answer dis questn : do u abuse any drug or on medication 4 any chronic illment e.g hypertension, diabetics, bronchia asthma e t c. if all is no den u r gud to go, u will last above 45mins, the key mechanism of dis treatment is focused on nutrition of the brain, anxiety & stress reduction, my dear it has neva fail..i will tell u free of charge but answer d questn above, plz viagra & anafranil is nt 4 u don't use it ok..dr M
first, u need to control ur mind set prior sex and during sex, avoid excess sugar, and dont get too excited prior to and during sex. If these little advice do not help, pls consult a specialist.
Linda. I wonder why you changed the first picture?
Asking us will do you no good, seek medical help...
I wish we could talk to sometimes with the guys involved in these sort of stories.
There are few things he could do to improve himself.
there is a natural way for all guys to improve their performance and also gain weight but thats not for free but i recommend he drinks lots of powerfist.
He can add it to beer if he drinks beer or drinks it before and after meal traditionally and he would be amazed at what result he would get.
Go n use viagra or cialis,n if its too expensive,get urself alomo...SMH 4 U
Perfect your foreplay,if you can make your woman come before the act itself she might not mind your being a one-minute man so much,talking from experience and am a woman by the way.
howz about a quick hand job before you "stick it to her" i'm sure she won't notice u are gone.....lol
First time contributing here.
There is a way to fix your problem, but one minute meh? thats insanely fast.
What you need is a blow job therapy, you need a willing partner to help.
Get a willing partner to give you a blow job and when you feel like you about to cum, tell her to stop and hold the tip of you penis gently for 2 mins, then repeat, till you get tired.
You would realise a tremendous increase in your ability to control your ejaculation over time. You need to take a break from sex.
Don't get too excited when you are about to get down with a woman,calm ur nerves and if u watch pornos I suggest u stop cos they might be a factor for enhancing quick ejaculation and most importantly pray about it and desist from pre-marital sex. Everything'll be fine.
Make ur woman cum thru foreplay and she won't mind so much that u can't last long.being a one min man isn't the end of d world son
U need to see a doctor
Its a serious case, I was even worse dan u, some times I com at d point of entry, its dat bad. I tried many drugs even the so called almighty Viagra couldn't make any difference, that was how bad it was with me. The solution I found is regular sex which help me to improve & now I go as long as 40 to 50 mins per session. U will need d cooperation of ur partner. Goodluck.
Seek medical advice, this can be fixed medically. Secondly, another solution to this can be a natural approach, its by controlling your mindset, it could be that you get to sexually excited and climax too fast, try to take your mind of climaxing, Kegel exercises could help too. Practise too.
You have to work on your breathing,learn how to take deep breath while having sex (breathing in and breathing out). It unfortunate that the most important things in life are not taught but caught e.g money,parenting,sex etc.
Na linda Ʊ dey ask abi wetin?? Ʊ no go go hospital go complain 4 doctor place. Premature ejaculatn na medical conditn nau. But mayb Ʊ should try visualizing somefing that turn Ʊ off a lil bit when having sex so that Ʊ dnt get too excited nd come leaving ure partner disappointed
Ds is a question for d men,oya advice him!
That is not a big deal,after ur first round then continue u going to last long @ ur second round.....
Hi LIBer, 1. You didn't tell us your age 2. How long have you been sexually active 3. If you are not married why are you having pre-marital sex? 4. Get married so that you do not have to rush ....it is called love making when it is done in the right circumstances. You are having sex, WHam BAM ....tanx mam .
There are many many maaaannnyyyyy solutions available... tooo many.
Diet wise, reduce sugar intake and start taking "agbo". it'll take a while to notice the benefits tho
but a quick solution before sex time, take a ta
Premature ejaculation can be caused by either medical or psychological issues. Seek professional assistance, there are several options available to help you.
Ok I can help, u have to invite me to ur house and keep me in one of the rooms, at midnight we make an xchange. Try to bore a little hole on the door so u can watch when am hitting ur woman and how good that woman u think is dumb screams... That's the only way u can learn bro
Ok I can help, u have to invite me to ur house and keep me in one of the rooms, at midnight we make an xchange. Try to bore a little hole on the door so u can watch when am hitting ur woman and how good that woman u think is dumb screams... That's the only way u can learn bro
Dat is so sickening!
Sorry Oga,an overdose of Alomo bitters can work.
...and it's the mad people who comment on Linda Ikeji's blog you want to answer this question? I can't take you seriously, please go see a doctor. That's what they are therefore. You are just looking for people to insult you on here.
Jerk off in advance before u have sex.. always good to get that first nut out the way. Should keep you for at least 20mins minimum.. Thank @teeboss03
My brother ur own is good o! Trust me u dnt know wana know how awkward it is when a woman looks @ u n says "haba come already nah!!". Dis 1 time d chic ran out of me bed screaming 'u want to kill me' some times a brother has to pretend like 'he came' I will gladly trade places with u man!!..........T.
Go drink oshomo and sekpe
I feel U̶̲̥̅̊ suld c a doctor,U̶̲̥̅̊ suld nt b ashamed of dat.its ur life we re talking abt here man!!
After the One Minute, start again! You'll get erection if you care for your spouse and if you're not diseased with hypertension, neurosis and diabetes. If you have these problems, cure yourself first before curing the One Minute problem.
And of course, after the One Minute, when you get erection, it'll last long. You can also control ejaculation along with your spouse by staying 'action' temporarily once in a while.
Agbo will make a good cure for him
Try to focus on ur woman n not urself masturbation b4 sex can also help u to control wen to release u can also get her to give u HEAD b4 sex try a sex therapist u hv a psycological problem
First of all u have to reduce your sugar intake. Ejaculating early happens to everyone sometimes but it shouldn't be often. Secondly visit a very good chemist or doctor for proper consulting, also make exercising a daily routine for urself. I once was a victim of this but fortunately right now I always pray to ejaculate becos I hardly do on time. U will be fine my friend. While u re on this treatment also try to do alot of foreplay b4 sex. Take time nd if possible use ur tongue to work it b4 u insert...
Go and learn the art of foreplay. Foreplay then sex. Then after 1st round I better you won't be a one minute man at round 2. Foreplay helps a lot in round one, prolongs sex and helps bring a woman to the door steps of orgasm before penetration
CUT DOWN ON PROCESSED SUGAR, DRINK ALOMO BEFORE U STRAFF, TRY NOT TO GET TOO EXCITED BEFORE SEX, USE UR FINGERS AND TONGUE, EAT BANANAS AND ALMONDS, IF ALL THAT ONE NO CHANGE ANYTHING DRINK GET HIGH BEFORE U FUCK OR BUY VIAGRA
masturbate before going on theoretically it sud make u last longer...........to kill d excitement
First u need 2 go d hospital or lab 2 txt if u hv any STD,at times dey are d predisposing factors of premature ejaculation.kings
Use Procomil ! its a local anesthetic meant for dt particular area. works 100%. ur babe will start to complain of overtime.
Premature ejaculation has both physical and psychological roots. Recent studies have shown that more than 90 percent of men suffering from premature ejaculation had inherited their dysfunction from parents or grandparents with long-term premature ejaculation records. Doctors associate this dysfunction with a faster than normal neurological response in the pelvic muscles and recommend various exercises designed to improve ejaculatory control. On the psychological side, premature ejaculation can be caused by depression, stress, unrealistic expectations, or the reinforced lack of confidence.
It's perfectly clear that inexperience is one of the biggest causes of premature ejaculation, followed by a weak PC muscle and a faster than normal neurological response in the pelvic muscles. Well, inexperience can only be cured with more sex, which is something we heartily recommend to everybody, while the muscles located in the pelvic area can be trained as any other muscle in the body to stop acting on their own. The PC muscle stands for the pubococcygeus muscle. This muscle acts as floor to the entire pelvic area of the body, supporting from underneath the weight of organs. It also controls orgasm and prolonged exercising helps men achieve orgasm without ejaculating.
Still, premature ejaculation can be prevented or treated by working out the PC muscle and bringing it under your control. When you have full control of this muscle, premature ejaculation is no longer a problem for you. Penis exercises, like Kegels focus on ejaculation control at beginner, intermediate and advanced levels for people who are willing to rid themselves of this unfortunate condition once and for all. The trick is to have confidence in yourself and in your strength to make premature ejaculation a thing of the past..I hope it helps bro..And try Herbs too, they are definately worth trying out..
Eiyah, pélé. I have no advice for him though...Don't even know 'what minute' man I myself am. =D
Consult ur doctor.....
Yes Lots he an do. There are so many things out there such as delay condoms and delay devices for sale even in Nigeria.
See a good doctor, sexologist, psychologist, or counsellor. It could be a psychological, emotional, or physical (anatomical or physiological) problem. Good luck
My advice for u bro....CELIBACY
date a virgin, shikena!
Go get bratashi en see if u dnt last 2hours straight...
Drop your anxiety level before sex by quietly occupying your mind with something else that is entirely different from sex. try think of football, a great book you once read or just relax and pretend you are not seeing a naked body. hope that helps. cheers!
I see you are one butter pickin. Abeg try mix Ogidiga & Power horse b4 sex. U can thank me later & pls cut down on ur sugar intake & try to dey take agbo jedi once in a week & get ur confidence back.
Exercise is one key, regular exercise help. A lot and know dat wen u r about climaxin take it easy concentrate on d breast,talk 2 ha in a sluty manner jt 2 calm ur ejaculation.. Bt I b virgin ooh!!!! Lolsss.
Hmmn, you might want to seek professional help to see if you have some underlying psychological and/or medical conditions.
Have You Met Andrea Bocelli Yet?
Boss dey drink many KUNU and egg trust me it works
visit www.zeevirtualmedia.com.I think they can help you with some of their products.Goodluck
Y r u asking us? Go see a ur doctor who should direct u 2 a therapist.
1.Use a condom.
2.Get a cock ring.Keep it on throughout when you are aroused.
3.Also and KEY, get ORAGEL. put a TINY amount just under the head of your penis (your most sensitive spot)before you put on the condom. It will numb the sensations on your penis a little, helping you to last longer.
You must use a condom when you use the ORAGEL.You should always use a condom anyway, since you are not married.
four key steps, might work for you
1)plenty fore play,maybe a head, make d lady satified and you can do you 1min
2)work on getting up in 2mins,most guys have bad 1st rounds.i tot it was only me, until i started talking with frds,so open up tell the girl u av a bad 1st round but ur 2nd round u should last longer becos d 1st min anxiety is over.
3)take herbs(i.e ogidiga,alomo) and try to take of your mind,just getting into the ladies pants, becos anxiety kills
4)remba dere is no man dat hasnt passed dis stage, dnt be sad, with time if your 2nd round is good it would build your confidence.
all dis note? Oga na wa ooooo
Just try and relax before sex,don't be in a Hurry else u cum quickly
Guy!!...When u body start to shake anyhow..calm down and suck breast or press Breast..when your body don calm down...continue the nailing....well I hope it helps....
Eeya don't know what to tell you,my bf has d same problem too he's a one minute man its so annoying and irritating especially for someone like me that loves sex.and we are planning on getting married,he's loving, caring, and gives me rest of mind and happiness that's just his only prob. I've just resigned myself to a marriage of endurance. Or maybe i will advice him to try procomil like anonymous 2:45 said
Na Alomo fit help u....
This shows that most Libers MASTURBATE A whole lot!!!See Different Advice o!!All of una turn Sex Doctor!!Lmaooo.I Dan Dieeeee
Don't get overtly excited, be in control, avoid girl on top position, control your thrust and breathing, try different styles and position, pull out when the cum is close and do more of foreplay till you cool down, but if all fails then use stimulants and medications like some delay creams. It is all in the mind. I wish you luck
No matter ow attractive ur sex partner is?
Then get a ugly girl,that way u can stay on d whole day.
But seriously try anafranil,an antidepressant.
Side effects;delayed ejaculation,urine retention,dry mouth,maybe death,lol just kidding.
Would forward consultation fee later
Use tramadol,i assure you of 4hours
Pipes...Think about pipes during sex. Or solve a math problem in your head. Always helped me. If you dont have sex for a while, and the finally have sex, you will be done quick but will be ready to go again after 15 minutes. Thats how it works for me anyway
Perfect response dear. Its all abt over anxiety! Get ur mind off d fun until u re abt to ejaculate. Slikky
JEZ REDUCE YOUR SUGAR INTAKE
get a cock ring... it's a band that can help you hold it... a friend sells sex toys via twitter @mimispleasure try that.
Na novel?
Eeewwwww, wanker! U r spilling away ur life. U better go find solution. 2round shud b 40minz & above. You r welcome
Co-sign
The dude didnt ask for moral advice. Keep your religious view to yourself. Damn.
My dude learn to distract yourself especially at the beginning. Understand that she's hot and naked but its still not a biggie. Try counting backward from a 100 or reading the alphabet backward (in your head, mind U). Shld distract U enough till U get your ish under control. With age and experience U won't need these tricks. In fact U'll need your partner to step up her tricks. Good luck Bruv. LoL
Drink buratanshi, agbo palmwine and kaikai you go hard like iron you go fuck so tey na the woman go run leave you.
Solutions:
(1).eat alligator pepper before sex
(2).eat onions,tomatoes n pepper before sex
(3).eat raw garbage before sex
(4).avoid distraction,ur mind should always be settle,i mean always relax ur mind.
Try this and u will confess.
Tell him to go to and a FREE guide on how to go on and on at and his case will change. http://www.endprematureejaculationnaturally.com
Best answer ever, so spot on. Try other ways to satisfy ur lady before penetrating her. Do not rush,Use ur hands, ur mouth, go down on her until she reaches orgasm. Then u can go inside her, wen u see u are getting too excited, pull out n continue foreplay. Cut of sugary, oily n fatty food from ur diet n also cut down on alcohol n smoking if u do. Finally get some exercise
Blow job and the woman on top.
CFA weed does the exact opposite.
aww i feel sorry for this guy! First of all, I really think you should see a doctor. Secondly go and master the art of giving good head to a woman! When you learn that, the woman might not feel it as much. But yeah it's something you need to get sorted, you don't want your wife to cheat on you :). At least look on the bright side, you are not tiny! if you're tiny, there is no medical help for that one oh, I had this guy that was like a toothpick, I ran out of there as fast as I could and I don't regret it! The guy would have married me oh but abeg I no fit do. I want to be 100% faithful to my husband so our sex life has to be enjoyable.
Eat raw garbage? Ha! Ha! Ha! Ha!
Choi! reading this post made me horny!
I av a cousin by the name ashaku king AP...he can go one hour non stop, and his secret is Kunu before sex....so shak enuf Kunu like an hour b4 ang I bet say u go give testimony for church.all hail Mr. ASHAKU AP.
I decided to comment last because i have the final remedy....Have you heard of Anafranil.. cost just N50 for a tablet..........it does not charge you up or give you extra ejaculation..it only delays your coming and it can last in your blood stream for over 24 hours, just a tap, dont take two....you might feel sleepy at first if you are not engaged in anything........but superman.
i don laf 4 al una comments eh! i don dey cry....lol. dat person wey say mk e go dhit 1st lol may God deliver u. im rili nt a sex person bt wen i ve it,i definitely dnt wnt a minute man. pray 4 God's intervention and eat healthy.
How A Woman Can Get Her Man To Last Longer!
http://www.fullhealthtips.com/?p=266
Say wat, Bona, took ur careful oo
Wish I could trade u 4 my man, who collapses after 3mins & panting like he has run 100m.
My friend shut up u are not making sense
@anon 12:40 lmao, mumu oshi
Lmao and crying all those herbs u wan kill the girl?
@anon12:40 lmao,mumu oshi
U wan kil person,just dt I don wana cos u,bt it would hve bin beta if I did.MScheeeeeeew!
Eat alligator pepper before sex? U want make him purge on top the babe
Try out stud 100,its a desensitizing spray, n delays ejaculation, or procomil spray(pharmacist recommended)............. and if it doesn't wrk, just resort 2 prayers.
Are you overly excited? when did u start having sex? has this always being the case. if its clearly not medical i got a trick for you. let your woman (hope she is understanding and wont make a big deal over it)give u a blow job and anytime u are about to come hold the tip/ like pinch the tip. continue with this exercise quite alot. it will stop you from coming too soon.goodluck
Abeg carry waka!
Iro oo, alcohol doesn't mess my boo up oo..infact, na that time e go fuck you like say 2morow no dey..
all need is (stud 1000) or (china brush), u will last more than 3hrs google it
May I say that it depends big time on the current state of the guy.....he hasn't mentioned if he ever satisfied a girl before.....1st time with my husband, I was begging him to let me go....in fact, I dressed up before he came back from the bathroom and he could go 4 rounds of 50min each if you let him....not just pounding, he knows the right things to do but now, it's a diff ball game even with loads of fibre as advised in his diet and plenty of all these diff bitters.....he can barely last 20min now which he feels really embarrassed about.....tests are still been done though as you may never know what the cause is even when you have tried so many things.... I bet you if I didn't know him before now, I would have thought otherwise but trust me, with more discussion and better understanding of the situation, we are pulling through...and the same should go for this guy, be open with who you are dating and you can understand the problem and find solution to it together.....
Gbaguan!!! Choi!
Some comments here are simply hillarious! My ex had the same issue. The first 4 sexual encounter was smtin else. He went thru hell b4 he got me, so he was overly excited. I am quite TIGHT, so I cd understand him. Lol. I excused him, but after it continued, I advised him to see a doc. He was told to stop tkin sugar and exercise more....it helped our sex life a great deal...Goodluck dear.... Meanwhile Linda, I think my overly tight vagina is an issue. My bf complains so much, that it almost drives him crazy, sweet crazy sha, but he'd rather I was a lil loose. I've had a few lovers and dts the same complain! Pls when has being tight a problem? Kindly ask ur fans if there's any exercise I can do to be a lil lose...Thank you! TC
U na bad guy o!
U na bad guy o!
I think i have that type of problem in some years ago,if you can take this advice it will help and others ppl.1 dont be too anxious about sex 2 buy omega h3,or supradin this two drug is blood capsule ,use it regularly for some mount 3 get moringa powder and drink it. if you can do this you will ride a woman like horse
It will go naturally with time just reduce your sugar intake for the time being.
pls seek medical help.either u have diabetes or ur arteries re clogged.
Come and see me , I will teach you how go about it.
Pull your testicles down if you feel like coming, and continue pumping. On the other hand, you may start making a list of all the bastards the borrowed from you and refused to pay.
Unfair
Rockstar u r the best all u said is true.....gud expirience I believe wink*
I think i have that type of problem in some years ago,if you can take this advice it will help and others ppl.1 dont be too anxious about sex 2 buy omega h3,or supradin this two drug is blood capsule ,use it regularly for some mount 3 get moringa powder and drink it. if you can do this you will ride a woman like horse
Bros u are a pro
While masturbation before sex works for having longer sex, for me it takes away all the excitement and i loose sexual appetite. If its the first time with a certain lady, the first round is usually full of anxiety and thus i cum faster, but the trick is to continue fucking, trust me the 2nd round would last longer and would be more satisfying for the lady and urself. Dont u worry about being a one minute man in the first round, the 2nd round is there for u to show your swagger and do anyhow..
Become gay
Hahahhaha!!! You funny quench
Guy!!! You harsh o
Find a virgin or someone that isn't too sexually active
Pull your testicles downwards when you feel you are approaching orgasm, it quenches it quickly, and you can continue pumping immediately. On the other hand, you can start thinking of all the bastards that owe you money and refused to pay.
Anafranil is what you need, take a tablet iof Anafranil, cost N50 and you can find it in any good pharmacy. A pack at Adetokunbo road (Med care shop opposite skye bank) cost N3000, which copntains several tablet. Just take a tab...hours before sex, even in the morning, it will be in your blood stream even till in the night..believe me, you wont come for 30 to 1 hour depending on how fast you ride the lady...but note, Anafranil does not give you extra big dick, charge you extra, or increase sex urge, it only delays your coming or release ...the skills depend on you....Happy finding..A trail will convince you, I have been using it over 10 years and all my stream of girl frnd unmarried and married cant forget me...
Try to cum before sex, that normally helps. I dont think you can still be a 1-minute-man when you go for round 2.
Hook up with this dude then. U don't seem to mind the short time. That's by the way tho... Dude you anticipate sex so much that the thot almost makes u cum before u even see d woman. Relax ur mind and think of it like any other thing. It works wonders.
Im sure you are a guy.
Find a one minute woman!!!
visit uncle James blog
I actualy had this problem in the past. Pls dont get discouraged by pple mocking you here, i am sure most of them dont last more than 2minutes....they r just saying those negative words to make themselves feel better.
Exercise is key...you can read up on my story and road to recovery here~ http://lastinglonger101.blogspot.com/2011/11/curing-premature-ejaculation.html?m=1
i suggest you send your wife or gf to me so i can help you....simple joor lol
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