5 reasons you are not losing any weight | Welcome to Linda Ikeji's Blog

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Saturday 18 June 2016

5 reasons you are not losing any weight

5:30am, you are at the gym where you spend 45 minutes doing all sorts of acrobatic flips and turns. You are on a diet so strict that you dare not risk a glance at that hot steaming bowl of egusi soup and poundo for fear of gaining weight. You have been at it for 6months but every time you come off the weight scale, you remain disappointed because your efforts are not yielding any tangible results. 


My dear, it is not the gym or diet you need to change. It is your weight loss approach that needs to be modified. Here are five culprits that could be responsible for your inability to lose weight
1. Diet: excluding certain food groups from your diet is more harmful than it is helpful. That is why most nutritionists would recommend a balanced diet
2. Poor sleep: The average adult thrives on 8 hours of sleep Disrupting your sleep cycle could lead to adverse side effects like weight gain
3. Stress: when your body is under stress, it experiences a surge of hormones that could cause an imbalance. This imbalance directly impacts your weight
4. Lifestyle choices: spending 6-8 hours at your work desk might seem harmless but in the long run, it affects your weight because you are immobile. Get moving to tea
5. Following trends: Someone is always coming up with fad products that promise everything on earth except what you actually need. This leads to an up and down weight gain/loss until it gets to a point that all you do is gain weight
SlimTeaingredients has been trusted for centuries because it delivers exceptional weight loss results. Made from pure natural ingredients, ancient Chinese researchers discovered the impact the herbs have on the body and extracted it to create the perfect tea. Now you can simplify your weight loss journey by taking a cup of SlimTea to supplement your diet and exercise efforts.
It has worked for millions of users. So be like Ini Edo and join the SlimTea family today. 



Slimtea is affordable and available for purchase! NATIONWIDE PAYMENT ON DELIVERY OPTIONS AVAILABLE TOO! Visit our website www.slimtea.com.ng or contact our weight consultants to make enquiries and place your orders;
CALL/WHATSAPP: 08181433219, 09083340376, 09083231736, 08189488738, 08170987132, 09080442390.

15 comments:

Unknown said...

Issokay seen! Linda take note!

Chizzy Liz said...

*************************************what are d side effects !!???????????????? Wht hax only advantages without disadvantages can nevr be measured good by any standard !!!!!!!!!! Rebrand

Unknown said...

Seen.






#Linda'spal

Unknown said...

Nxt

HighChief said...

Hmmmn...slimming Tea? it's a no. Please check Fat2fitklub on Facebook for natural ways of loosing weight. Thank me later

Unknown said...

Informative indeed, keep up the good work Linda, for tech related news check my blog @ www.techbmc.com

Unknown said...

Seen

Unknown said...

.decitoN

Unknown said...

Ini Edo pls go n sit down ur own is becoming 2much

Pretty face said...

Ok seen

NaijaDeltaBabe said...

Okay


...merited happiness

Unknown said...

Okk

Eddy Ogbunambala said...

Ok

Anonymous said...

She is just the face of the product, she didn't write the article ma, calm down.

Genny's Blog said...

Issohk seen!



says, Genevieve.

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