No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home

Monday 23 March 2015

No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home

Kayode Fahm is one super fit and flexible 50 year old, and he is still on a mission to get Nigeria healthy! If you don’t leave near a gym or feel like shelling out cash for a fancy fitness centre membership; follow Kayode and Dakore’s lead as they show us some great strategies for staying fit at home for free. Be sure to watch the video till the end as Kayode shows us some mind-blowing home exercise routines.

Watch - work out from home...

To watch more Motivational and Health/Fitness videos visit: www.KayodeFahm.com

About Kayode Fahm

Kayode Fahm is a motivational speaker, classical guitarist and martial artist.

Website: www.kayodefahm.com

Twitter: @KayodeFahm

Instagram: Skfahm

Facebook: https://www.facebook.com/KFahm

31 comments:

Davido's driver said...: Hot bod! Lindaobserve; 23 March 2015 at 10:49
AbokiDaWarriBoy said...: Awww great 1; 23 March 2015 at 10:50
Unknown said...: Pretty Dakore and Hubby, love you both, you guys rock!; 23 March 2015 at 10:50
7F098C19 said...: Nice. GEJ should go register with them. Lol. Engr Emy; 23 March 2015 at 10:52
Unknown said...: Wow! Good; 23 March 2015 at 10:54
Unknown said...: a.k.a EDWIN CHINEDU AZUBUKO said...
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Interesting though....
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***CURRENTLY IN JUPITER***; 23 March 2015 at 10:54
Unknown said...: Wow....@Kayode
Dude so powerful.; 23 March 2015 at 10:55
Anonymous said...: GUD BUISNESS...TOMJERRYSWIT; 23 March 2015 at 10:56
Flawlessbae❤❤ (wears,bags,sneakers,heels,sandals) for both m/f @08156743416 said...: Wow nice move good for our health.

GEJ till 2019; 23 March 2015 at 10:56
Bonita Bislam said...: This Dakore makes too much sense .i luv her alot; 23 March 2015 at 10:58
ZiZi Kokoye said...: Omo see flexibility..Linda u sure say this man na 50years.; 23 March 2015 at 11:00
Unknown said...: Nice and cool.; 23 March 2015 at 11:02
Anonymous said...: Kayode oooo *wipes sweat; 23 March 2015 at 11:13
Unknown said...: Nice, must watch this. Victoria George, that is not Dakore's hubby; 23 March 2015 at 11:25
Unknown said...: 50!!!!!!! U sure Lindiway??????? wow

Moye says so via BB Passport...Courtesy LIB....; 23 March 2015 at 11:39
Anonymous said...: E don fuck ya Toto abi?; 23 March 2015 at 11:48
Unknown said...: Nice one.
That man doesn't even look 50.; 23 March 2015 at 11:49
Unknown said...: Nice One!!!; 23 March 2015 at 12:55
SWILL MARTIN said...: Freakin coool!!!; 23 March 2015 at 13:43
Unknown said...: Victoria that's not her hubby, don't be too quick to comment; 23 March 2015 at 14:09
Unknown said...: @ 50???? Still processing that.; 23 March 2015 at 17:19
Unknown said...: Wow!; 23 March 2015 at 18:30
Zainab said...: *live" near a gym; 23 March 2015 at 19:55
Unknown said...: Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!; 23 March 2015 at 21:29
Unknown said...: Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!; 23 March 2015 at 21:29
Unknown said...: Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!; 23 March 2015 at 21:30
Unknown said...: Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!; 23 March 2015 at 21:30
Damola Gbadegesin said...: Wow!nice. I hope I can keep doing one or two things gotten from this video.thanks Kayode and Dakore; 23 March 2015 at 21:50
MY TURN said...: WATCHING CAUSE OF DAKORE; 24 March 2015 at 09:41
Subomi said...: Always cool to be able to work-out without hitting the gym. Fit guy, cute Dakore; 24 March 2015 at 15:02
Unknown said...: good for healty life style; 1 April 2015 at 14:17