When it comes to
the subject of weight-loss, the number of books on it would take you a lifetime
to read. From low fat diets to back-breaking workouts, there are so many confusing
extremes. But the fact is, it is actually quite simple.
1. Stop
labelling food wrongly: You see a bar of chocolate; you call it bad food. Then
a bowl of salad is called good food but because you really want the bar of
chocolate, the salad becomes sad food. Stop! Food is food. The key is portion
control and balance.
2. Be Positive:
Having a negative attitude toward your weight-loss helps no one. Simple quotes
like “I can do this” might sound silly as you avoid that bottle of fizzy drink
(now that is what you call bad food) but it works. However, be realistic. “I
can lose 50kg in 2days”is not impossible but come on!
3. Use SLIMTEA: Most
times, you need a little extra help to kick-start your weight-loss and SLIMTEA
is the way to go.
Slimtea is
affordable and available for purchase! Nationwide
payment on delivery options available too! Visit our website www.slimtea.com.ng or contact the
following to make enquiries and place your orders;
16 comments:
Noted
seen.
Linda pls were is Great Etcetera the critics, I hope he was not threatened to stop criticizing the this failed government, or has he been given appointment. Is he afraid of the tyrant let him come out of hiding we need him now . #Original comment from C E O.
Linda mkn money snc 2000
-D great anonymous now as Vivian Reginalds
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Issokay seen! Linda take note!
Aiit seen
Cool
Ok
very helpful one, tank you Anty linda
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GOOD TO SEE
AUNTY LINDA 👩
How much
U spoke my mind and that of many, where has he been?? He should come out hiding biko...
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Ok o
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