No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home

Thursday, 15 October 2015

No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home

Kayode Fahm is one super fit and flexible 50 year old, and he is still on a mission to get Nigeria healthy! If you don’t live near a gym or feel like shelling out cash for a fancy fitness centre membership; follow Kayode and Dakore’s lead as they show us some great strategies for staying fit at home for free. Be sure to watch the video till the end as Kayode shows us some mind-blowing home exercise routines.

To watch more Motivational and Health/Fitness videos visit: www.KayodeFahm.com

About Kayode Fahm

Kayode Fahm is a motivational speaker, classical guitarist and martial artist.

Website: www.kayodefahm.com

Twitter: @KayodeFahm

Instagram: Skfahm

Facebook: https://www.facebook.com/KFahm

16 comments:

Unknown said...: Cool; 15 October 2015 at 08:06
Blog It With Olivia said...: Cool

#iT wiLL oNly gET beTTer
#It MuSt eNd iN prAise; 15 October 2015 at 08:07
AbokiDaWarriBoy said...: Nice and impressive.; 15 October 2015 at 08:07
Blog It With Olivia said...: Cool

#iT wiLL oNly gET beTTer
#It MuSt eNd iN prAise; 15 October 2015 at 08:07
Unknown said...: Dats a nice one, thanks for sharing. Linda take note!; 15 October 2015 at 08:38
Unknown said...: Dats a nice one, thanks for sharing. Linda take note!; 15 October 2015 at 08:38
Unknown said...: Dats a nice one, thanks for sharing. Linda take note!; 15 October 2015 at 08:38
NaijaDeltaBabe said...: Good enough; 15 October 2015 at 08:40
Unknown said...: Okay seen. It has been posted previously though.

#TeamBlessed#; 15 October 2015 at 08:51
Unknown said...: Okay seen. It has been posted previously though.

#TeamBlessed#; 15 October 2015 at 08:51
Unknown said...: If you live in Gambia and you ve interest in showbiz or promoting talents..please hook me up on whatsapp 08039296336; 15 October 2015 at 08:51
THE UNTOLD TRUTH: WHY UNEMPLOYMENT IS RISING SO FAST (AND WHY YOU SHOULD BE WORRIED said...: Lips sealed.; 15 October 2015 at 08:56
Juleslouis said...: I would so love this!; 15 October 2015 at 09:05
Unknown said...: Cool; 15 October 2015 at 09:08
Anonymous said...: safety first! lol ... she's got a slipper on! good effort tranna get work-from-home mamas and people in general to work out but you need the right gear as well.; 15 October 2015 at 16:24
Anonymous said...: Lovely video with great excercises. Motivated; 15 October 2015 at 23:16