No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home | Welcome to Linda Ikeji's Blog

LI_Leaderboard_4

LI_Leaderboard_1

LI_Leaderboard_2

LI_Leaderboard_3

Thursday, 15 October 2015

No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home

Kayode Fahm is one super fit and flexible 50 year old, and he is still on a mission to get Nigeria healthy! If you don’t live near a gym or feel like shelling out cash for a fancy fitness centre membership; follow Kayode and Dakore’s lead as they show us some great strategies for staying fit at home for free. Be sure to watch the video till the end as Kayode shows us some mind-blowing home exercise routines.


To watch more Motivational and Health/Fitness videos visit: www.KayodeFahm.com

 About Kayode Fahm
Kayode Fahm is a motivational speaker, classical guitarist and martial artist.
Twitter: @KayodeFahm
Instagram: Skfahm

16 comments:

Unknown said...

Cool

Blog It With Olivia said...

Cool















#iT wiLL oNly gET beTTer
#It MuSt eNd iN prAise

AbokiDaWarriBoy said...

Nice and impressive.

Blog It With Olivia said...

Cool















#iT wiLL oNly gET beTTer
#It MuSt eNd iN prAise

Unknown said...

Dats a nice one, thanks for sharing. Linda take note!

Unknown said...

Dats a nice one, thanks for sharing. Linda take note!

Unknown said...

Dats a nice one, thanks for sharing. Linda take note!

NaijaDeltaBabe said...

Good enough

Unknown said...

Okay seen. It has been posted previously though.












#TeamBlessed#

Unknown said...

Okay seen. It has been posted previously though.












#TeamBlessed#

Unknown said...

If you live in Gambia and you ve interest in showbiz or promoting talents..please hook me up on whatsapp 08039296336

THE UNTOLD TRUTH: WHY UNEMPLOYMENT IS RISING SO FAST (AND WHY YOU SHOULD BE WORRIED said...

Lips sealed.

Juleslouis said...

I would so love this!

Unknown said...

Cool

Anonymous said...

safety first! lol ... she's got a slipper on! good effort tranna get work-from-home mamas and people in general to work out but you need the right gear as well.

Anonymous said...

Lovely video with great excercises. Motivated

Recent Posts