No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home | Welcome to Linda Ikeji's Blog

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Monday, 23 March 2015

No gym? No worries - Kayode Fahm & Dakore Akande present Keep Fit At Home

Kayode Fahm is one super fit and flexible 50 year old, and he is still on a mission to get Nigeria healthy! If you don’t leave near a gym or feel like shelling out cash for a fancy fitness centre membership; follow Kayode and Dakore’s lead as they show us some great strategies for staying fit at home for free. Be sure to watch the video till the end as Kayode shows us some mind-blowing home exercise routines.

 Watch - work out from home...


To watch more Motivational and Health/Fitness videos visit: www.KayodeFahm.com
 About Kayode Fahm
Kayode Fahm is a motivational speaker, classical guitarist and martial artist.
Twitter: @KayodeFahm
Instagram: Skfahm
at 3/23/2015 10:49:00 am

31 comments:

  1. Davido's driver23 March 2015 at 10:49

    Hot bod! Lindaobserve

    ReplyDelete
  2. AbokiDaWarriBoy23 March 2015 at 10:50

    Awww great 1

    ReplyDelete
  3. Unknown23 March 2015 at 10:50

    Pretty Dakore and Hubby, love you both, you guys rock!

    ReplyDelete
    Replies
    1. Anonymous23 March 2015 at 11:13

      Kayode oooo *wipes sweat

      Delete
    2. Unknown23 March 2015 at 14:09

      Victoria that's not her hubby, don't be too quick to comment

      Delete
  4. 7F098C1923 March 2015 at 10:52

    Nice. GEJ should go register with them. Lol. Engr Emy

    ReplyDelete
  5. Unknown23 March 2015 at 10:54

    Wow! Good

    ReplyDelete
  6. Unknown23 March 2015 at 10:54

    a.k.a EDWIN CHINEDU AZUBUKO said...
    .
    Interesting though....
    .
    .
    ***CURRENTLY IN JUPITER***

    ReplyDelete
  7. Unknown23 March 2015 at 10:55

    Wow....@Kayode
    Dude so powerful.

    ReplyDelete
  8. Anonymous23 March 2015 at 10:56

    GUD BUISNESS...TOMJERRYSWIT

    ReplyDelete
  9. Flawlessbae❤❤ (wears,bags,sneakers,heels,sandals) for both m/f @0815674341623 March 2015 at 10:56

    Wow nice move good for our health.



    GEJ till 2019

    ReplyDelete
  10. Bonita Bislam23 March 2015 at 10:58

    This Dakore makes too much sense .i luv her alot

    ReplyDelete
  11. ZiZi Kokoye23 March 2015 at 11:00

    Omo see flexibility..Linda u sure say this man na 50years.

    ReplyDelete
  12. Unknown23 March 2015 at 11:25

    Nice, must watch this. Victoria George, that is not Dakore's hubby

    ReplyDelete
  13. Unknown23 March 2015 at 11:39

    50!!!!!!! U sure Lindiway??????? wow










    Moye says so via BB Passport...Courtesy LIB....

    ReplyDelete
  14. Unknown23 March 2015 at 11:49

    Nice one.
    That man doesn't even look 50.

    ReplyDelete
  15. Unknown23 March 2015 at 12:55

    Nice One!!!

    ReplyDelete
  16. SWILL MARTIN23 March 2015 at 13:43

    Freakin coool!!!

    ReplyDelete
  17. Unknown23 March 2015 at 17:19

    @ 50???? Still processing that.

    ReplyDelete
  18. Unknown23 March 2015 at 18:30

    Wow!

    ReplyDelete
  19. Zainab23 March 2015 at 19:55

    *live" near a gym

    ReplyDelete
  20. Unknown23 March 2015 at 21:29

    Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!

    ReplyDelete
  21. Unknown23 March 2015 at 21:29

    Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!

    ReplyDelete
  22. Unknown23 March 2015 at 21:30

    Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!

    ReplyDelete
  23. Unknown23 March 2015 at 21:30

    Nna, Dakore abeg take am easy for this your fine, its becoming too much. Linda take note!

    ReplyDelete
  24. Damola Gbadegesin23 March 2015 at 21:50

    Wow!nice. I hope I can keep doing one or two things gotten from this video.thanks Kayode and Dakore

    ReplyDelete
  25. MY TURN24 March 2015 at 09:41

    WATCHING CAUSE OF DAKORE

    ReplyDelete
  26. Subomi24 March 2015 at 15:02

    Always cool to be able to work-out without hitting the gym. Fit guy, cute Dakore

    ReplyDelete
  27. Unknown1 April 2015 at 14:17

    good for healty life style

    ReplyDelete

Disclaimer: Opinions expressed in comments are those of the comment writers alone and does not reflect or represent the views of Linda Ikeji.

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