The real estate broker admits that working out is like a second job for her, She said: "I'm not a fitness professional or fitness model and I've never done anything fitness for a career.
"I don't love working out. It is like a job. Being fit is your pay check and the workout is the difficult job to do."
Laura was 23 when she first started exercising. After working in an office for years and spending any time left on the sofa, she felt "things starting to sag". In order to get back into her rhythm, she started doing home workouts DVD's. Since then, she has been working out consistently, the longest she has ever had off is a week. She has no children but has been married for twelve years and admits that her husband, 39, gets worried about unwanted attention or risk of someone stalking her. She has her own gym equipment at home for ease.
Her routine include: Three one-hour sessions of weight training each week. One upper body, one low, and one mixed. Then she does five sessions of video workouts. Nutrition is also essential to her enviable frame as she does not eat unhealthy or junk food, she readily points this out when friends say she's lucky to look so trim, "I explain that I eat healthy food all the time, that's why I'm not fat. Please don't call me lucky for making daily sacrifices that you are not making." She insists it's all natural and none of her photos are doctored and she does not does short cuts to a slim body, in her own words, "Fit teas don't make a person fit, hard work and eating right does."
95 comments:
Wow!
Wild flowers!
Have you seen sextape of NYSC corp member Bisi Alade?
Pls let's contribute money to buy her blood tonic, xasten, novogold and anytin that can help her ministry. lol
Okay
It tells on her face tho
Pls pls pls I don't want. Not fascinating at all
Shes beautiful..
nice one. Wish i hav d spirit of perseverance to do same. @Lindaikeji No. 1 FAN
See her butt like a wrap of kolobe(fufu). abeg make she go wear pampers jare
wow..her body rocks.
#XENO-FABIAN
And she's this sexy?
Wow she looks amazing
Enter your comment...nice figure
Wow..such a banging body.wish I had her all to myself.
She sure has a nice body
Awon waist trainers, una dey hear!?? No short cuts!
Mk she born first Weda d bdy no go sag, meanwhile Linda wen b ur marriage?
She is lovely and beautifully made@her age.
Hot as Observed, am in love with Linda Ikeji for real and would wish to meet her in person.
Wow! On my way to d nearest gym
Waoh
Shouldn't you reference the news source "THE SUN" Linda??
Good job. #IRepLIB
Is Kate Hanshaw not approaching 50. Isnt she even more amazing?
Body perfect,face no dey lie sha!
Choi see dat ab..
If only I can just b disciplined
GORGEOUS
AUNTY LINDA....
Great body!
...merited happiness
Whites are so obsessed with their body....
She looks good@50
Her body is wow,hard work pays o.
She's fit
She's really, really hot.
No child
great body
My mum is younger than her jor... Even at 56 she looks 30..
Ok. Good for her tho'
Kul! I dey hail people when dey gym or exercise consistently. It's not easy jor.
Hmmmmmmm.....watever
The ist pic looks horrible!!!!
Now that's how I want my wife to be @ 50.
wow she look really pretty and young. shantel5050@yahoo.com
yess i agreee with her...she is looking 20...
#Al sah-him
lord haba no be fitness na God work i don dey jug for the pass 5 years my Tommy no go down
Exercise is really good. See how young she looks.
Dehm!
That butt
Wow! She z beautiful just lik a Wife Material
Sexy bod
-D great anonymous now as Vivian Reginalds
Wow,fantastic
She look great,
Nice.....
Lovely
good for her and she get nice back sha
Will be ideal tapping some energy from her...mehn
-LIB PIKIN-
sexy @50
Nice..thumbs up
Great shape
Aunty Linda if he keep giving me gist like dis..problems no go de...not all dis ttansgender flogs...exercise sure pays...my mum is 54 and still rocking hard
She looks great, nice job...
Sexy Mama
The body looks fifty to me. Stop the hype please
She looks great
She hav good shape
Wow nice body she's got
My view not urs!!!!
Same with mi naa. Who c mi dey talk day I b 20yrs old whn am approching 30.
.....just saying...
Wooooooow! I'm so inspired. Linda take note!
Great body
What's great shape?that one?
MZ EUEU
You are very correct,face no dey lie #Abi#
adorable.... I say
BLOODY BANDIT
Her body make sense, but she no tight reach mi maale...
AJ MAIN BOY
Her body make sense, but she no tight reach mi maale...
AJ MAIN BOY...
That's nice...
Want to grow old looking like that
50 and still hot...... Workout did it all
Also Check Vabadon's Blog
Chisos
At 50 she looks real good
Nice banging body..
#LIB ADDICT#
Body goals right there.for transforming an old shoe click my name.linda my inspiration.
Only fitness training can do this type of miracle..
Im inspired..
I love Kate to bits!! I just love everything about her. Hope she has a great personality too.
I don't see her on any shorts.....all I see is pants! Cute tho! Buh my grandma is hotter! Hehe.
Oshey cupid!!! You're just one out of so many million of us!
That is beautiful....nice thing
Wow
Nice body
Nice shape
I envy her. I wanna loose weight without working out.. *sad*.
Linda I hv arrived, post my comment.
That's awesome LIB
wow...angelmakiz@yahoo.com
Nice body.that is so me in the next six month.Linda's baby
WOW....
missvee
Sweet 16!
Very nice blog and I am very impressed with it. No doubt that its a best fitness article and always share useful information.
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