Apart from that...
Fat
that is buried deep inside your stomach is actually dangerous for your
health as it could increase your
chances of becoming diabetic or having heart diseases.
So
if you currently have belly fat and you are FRUSTRATED that it refuses to go
away...
Then
pay attention as I will tell you
the TRUTH about how you can get rid of this stubborn belly fat.
You
see, for your "Belly Fat" to disappear and for you to have a flat
belly, you need to lose weight all
over your body.
Here's What I
Mean....
If
you wake up every morning and do 50 sit
ups and crunches only and expect your belly fat to disappear, you will
NOT lose fat from the belly.
DO
NOT target just your belly alone by doing crunches or sit ups when trying to burn
belly fat. You need to target your entire body lose weight all over your body
as well.
For
example, if you weigh 107kg and your
dress size is UK
size 16/18 or above, and you have a big belly...
In
order for your tummy fat to disappear, you need to lose weight generally on
your body and drop from a size 18
down to a size 12 or Size 10.
When
you lose many kilograms of fat on your body and your dress size drops down to
size 10, you will see that your belly
fat will disappear and your belly will become flatter.
So
if you've been fat for most of your life, or you just had a baby, and have post pregnancy fat around your tummy,
you need to lose weight generally on your body to get a flatter belly.
If
you are currently slim as well, but your belly is big, you also need to
follow the same process of eating healthy and exercising your whole body
to get rid of your belly fat.
In
my previous article on Linda Ikeji Blog which you can read here and here,
I explained exactly how you can do this too.
When
you lose weight generally and you target your entire body, your belly will
become flatter and you will be able to rock any dress of your choice to any
event.
Not Only That...
You
will feel more energized, healthier and lighter and no longer feel tired and breathless after walking
briskly or climbing the stairs.
That's
not all, your confidence will improve and it will make a big difference in your marital and sex life.
But
for you to lose this excess weight off your body and get a flatter belly, you
need to follow a proven fat loss method
that works.
And This Is Where Someone Like Me Comes
In...
My
name is Olu AIjotan and many of my
clients and subscribers call me "Coach Olu".
So
far, I have helped over 1,300 Nigerian men and women lose between 3kg - 35kg of excess body fat and I want to help YOU too.
So...If
you have been struggling with "belly" and "body" fat and
would like to lose between 5kg - 10kg
of excess body fat in the next 30 days from now...irrespective of
whatever diet or program you have tried in the past, then...
I Want To Coach
You Step-by-Step On How To...
*
Lose Excess Weight
* Burn Fat Off Rapidly
*
Get A Flatter Belly
* Get An Amazing Toned Body
*
Get Your Dream Body Back
So
if you would like me to coach you to lose weight, drop 2-3 dress sizes and get
your amazing body back...
I want you to Click Here To
sign up for my FREE Fat Loss coaching ==> http://www.naijaweightloss.com/signup.htm
When
you click the above link, it will take you to a page on my website that will
ask you to register with your "name" and "email address".
Kindly
enter your name and e-mail to register
so you can start receiving daily e-mails and fat loss coaching advice from me. It's FREE.
I
Have Helped Lots of People To Lose Weight,
And I Believe I Can Help You Too.
And I Believe I Can Help You Too.
Don't
delay. Don't waste time.
I
want you to go ahead and click the link below to sign up right away ==> http://www.naijaweightloss.com/signup.htm
It's
FREE to sign up!
Thanks
for reading.
Olu
Aijotan
PS - I have written two other articles on LIB, where
I shared some REAL truths about
fat loss.
Just
in case you missed my other articles that I have written on LIB in the past, I URGE
you to read them at these two links below:
1.
Are you Struggling With Belly Fat? ==> http://goo.gl/7RniEX
2.
What You Should Know About losing weight
==> http://goo.gl/9Tr1cJ
37 comments:
Most times when we walk into big malls, boutiques, supermarkets, we never question their prices. We pay exactly what we see on the price tags and even hand out tips to the staff.
But the moment we are out of these shops and want to buy banana, our bargaining game gets off to the roof. Poor widow with 12 hungry children at home tells you banana is N100. She even takes out her time to explain how difficult it was for her to even buy it, how the economy is so tough.
But we insist that if it's not N50, we are not paying. Some of us even step back into our cars and make to drive away. But because 'half bread is better chin chin', this woman is forced to call you back and sell to you at little or no gain. In her heart, she cries, she's worried about how she'll survive with her children. She silently reassures herself that 'It's well.
God will definitely provide.'' While you happily chop the luscious banana. Take some seconds out and think about this, guys. Please don't bargain hard with small vendors like this. They do business not to buy designer bags, Gucci shoes but to LIVE and EAT!
,,,
Good one
u mean people dont already know this. You cant burn fat off only one part of your body. Some ppl can but they are lucky with their genes. most tymz we have no control over what areas our body burns fat from. The solution is to reduce body fat as a hole
Okay seen
Ok
Ok
Ok seen
Ok seen
Ok seen
Ok seen
Nice one
OK, I have registered hope it works
Am struggling with head fat, ishi odo
A job weldone coach Olu
Hmm..Aiit. i think i know someone that needs this.
Ok
#iT wIll OnlY GeT beTTer
#iT mUsT eNd iN prAise
A Bu1gy stomach has negative health Consequences. Getting rid of it is good business
Discover How To Look 10 Years Younger In 5 secs Or Less
.
A Bu1gy stomach has negative health Consequences. Getting rid of it is good business
Discover How To Look 10 Years Younger In 5 secs Or Less
.
Post literally not for me, am slim n wit packs :p
Aunty linda biko
Cool, aunty well done oo.
.
.
Read The Best Romantic Ideas That Will Make Your Girlfriend/Boyfriend Want You More
.
Also Read How to Get a Girl/Guy to Kiss You And Get Interested In You Within Minutes Of Meeting
Hummmmm.......okay seen.
#TeamBlessed#
Excellent
It is not every advert that you must carry Linda. Don't kill us because of money
a.k.a EDWIN CHINEDU AZUBUKO said...
.
Oky seen.....
.
.
***CURRENTLY IN JUPITER***
Cool
Okay.
Thanks for the info.
Good1
Olu is good. Its not free though but you pay a little amount compared to what others charge.
Staying up late is just the perfect way to accumulate belly fat aunty Linda.
Got nice packs and not fat. I will pass on this.
Issokay seen, thanks for the info. Linda take note!
wats the meaning of all this long gibberish nonsense u made me read all through without giving us even one programe to enroll on,to see hw legit u ar before we can subscribe to u web site. u just a joker when u want to serious we will know. for now we just they watch you
It will be nce if this truly woks
Download to your phone video of woman who gave birth to slippers in Bauchi State-according to NTA News (Watch the woman &new born slippers)
I was reading and reading and kept reading....I was like..Lord,when WL d article end...
Thank you lord
.noted coach ayeh.
@Galore
Okay
Did you read the article at all?
Or you woke up on the wrong side of the bed?
It is seriously very important to reduce belly fat. Due to this belly fat different skin issues also occurs. I too had this when I had this belly fat. But from 3 months I had started working out. I'm able to reduce this fat. But along with this I'm using a device to massage, since it will help me to reduce few skin issues. I'm able to see the results. Try this.
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